FitDay Discussion Boards - View Single Post - How I lost 5 sizes without even thinking about it

Lizzycritter · 10-13-2010, 03:54 AM

Nice abs

And I agree, it's amazing what simple walking can do. When I was in college, I walked 4 miles a day just to get to and from the "cheap" parking lot to class, plus wandering around campus whenever I had downtime between classes, since it was about an hour's drive one way to get home. Walking is a lot harder now with the kids in tow, but every little step adds up.

10-13-2010, 03:54 AM	#3 (permalink)
Lizzycritter FitDay Member Join Date: Jan 2010 Location: Michigan Posts: 687	Nice abs And I agree, it's amazing what simple walking can do. When I was in college, I walked 4 miles a day just to get to and from the "cheap" parking lot to class, plus wandering around campus whenever I had downtime between classes, since it was about an hour's drive one way to get home. Walking is a lot harder now with the kids in tow, but every little step adds up. __________________ If I keep starting over, eventually it will stick, right? Starting weight:182 Current weight: 140 Goal weight: 135