I did my weight training and cardio work yesterday to wrap up week number 2. I stuck with my plan despite some suffering related to TTOTM - so I'm glad about that. Still no cigs and winding down with herbal tea in the evenings.
This begins week 3. I just need to stay on the course. Physically and mood-wise, I feel better after exercise. I'm starting to sleep better at night, too. The pounds and inches will come off in time. I've gotta believe and keep going.
77 days (11 weeks) and 54 workouts to go!