Thank you for the suggestions!
Protein: I am not a meat eater at all, so I struggle with protein intake.
Calories: This is a tough one for me, I have no metabolism at all (thanks mom) and traditional means of weight loss have never worked in the past. I have done the Curves workout 5 days a week and I gained inches! They were so shocked they let me out of my contract! Cutting calories seems to be the only thing that works. Are you thinking like 1200-1500? That scares me to death!
Water: Not energy drinks?
I do need to work on my water intake and will take your advise and start that effort today!
Thank you again!