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Old 10-12-2010, 03:40 PM   #3 (permalink)
FitDay Member
Join Date: Oct 2010
Location: WI
Posts: 7

Thank you for the suggestions!

Protein: I am not a meat eater at all, so I struggle with protein intake.

Calories: This is a tough one for me, I have no metabolism at all (thanks mom) and traditional means of weight loss have never worked in the past. I have done the Curves workout 5 days a week and I gained inches! They were so shocked they let me out of my contract! Cutting calories seems to be the only thing that works. Are you thinking like 1200-1500? That scares me to death!

Water: Not energy drinks? I do need to work on my water intake and will take your advise and start that effort today!

Thank you again!
meyer2628 is offline   Reply With Quote