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Old 01-05-2010, 10:12 PM   #2 (permalink)
Allagria
FitDay Member
 
Join Date: Jan 2010
Posts: 1
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HI! I'm in the same boat - 5"4' and 179 lbs. I can't believe I let myself go this, but need to remember it didn't just appear overnight. I think we're on the right track in tracking our daily calories. Just seeing how much I do eat is shoking and seeing it in print lets me see where I really could have held back. Good luck to you and don't get discouraged. By summer, we'll be looking great!
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