Thread: Raw Diet
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Old 10-05-2010, 06:15 AM   #4 (permalink)
ibsgirl7
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Join Date: Oct 2010
Posts: 5
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Quote:
Originally Posted by Lyndilynndee View Post
Hi! I was high fat raw vegan for 4 years, just recently switched to low fat raw vegan. I eat 80% carb, 10% protein, 10% fat most days. Read 80/10/10 by Dr. Doug Graham if you are interested or check out 30 Bananas a Day! I have IBS and I feel so much better eating this way.
I have IBS too and I just tried eating a raw organic diet today and became very ill... how did you avoid this?
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