Hi All
I am a nearly 60 post menopausal woman ,as of today I am 231.2 lbs and I would dearly love to lose all the weight I gained since 2003,
This is when I quit work ,quit smoking and entered the menopause.

I have a wardrobe full of beautiful clothes in ever increasing sizes,I am now size 24 from 12 .
I am based in Wales U.K. ,I say this only for reference with any time differences.
I would love for any support and encouragement and possibly a diet buddy as I would love to drop a couple of sizes before Christmas, and then I will be away 3months ,and hopefully on my return lost another lb or 2