ya, im gonna try my best. When the weather gets nice again im gonna get him walkin w/me. What really did it for me, was when i got on here an all i ate for one day was added up. I was so schocked & disgusted w/myself. Especially after when i seen how much i was only supposed to be eatin. But hopefully he will get there, just baby steps i guess. I definetely dont wanna presssure him cause i felt like that many times & it just makes things worse. You HAVE to WANT to do it. Im glad im finally in that place, hope he gets therre soon. Thanks for the help!