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Old 10-01-2010, 05:45 PM   #9 (permalink)
Shelly110
FitDay Member
 
Join Date: Sep 2010
Posts: 3
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Thanks so much to all of you for responding. I really appreciate it. I feel the Zone is a balanced way of eating that can be a lifestyle. I agree with all of you that it has to be something I can do and works for me. Finding that out is a tricky thing for me right now. But, it is worth it and I want to live a healthy life. I don't want to struggle like my parents do physically. So, I must make a lifestyle change that will work for me.
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