View Single Post
Old 10-01-2010, 04:45 PM   #9 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 3

Thanks so much to all of you for responding. I really appreciate it. I feel the Zone is a balanced way of eating that can be a lifestyle. I agree with all of you that it has to be something I can do and works for me. Finding that out is a tricky thing for me right now. But, it is worth it and I want to live a healthy life. I don't want to struggle like my parents do physically. So, I must make a lifestyle change that will work for me.
Shelly110 is offline   Reply With Quote