Paulie Joe -- good that you've come here and I have "SEEN" your response. If you are looking for regular support, I highly recommend you come over to the thread entitltled "Sweet and Sassy in September." It is a thread for those of us with a bit more than 30 pounds to lose. It says 100 pounds, but they welcome all who are determine and may have a longer journey. So come on over and visit! I just joined and have found these ladies to be really supportive.