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Old 09-30-2010, 05:08 AM   #1 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 6
Red face Anyone know how to factor in breastfeeding?

I'm exclusively breastfeeding my 2 month old and I'm wondering if anyone knows how to factor that in to my calories burned? Nursing burns 300-500 extra calories per day so I'm probably closer to 500
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