FitDay Discussion Boards - View Single Post - Weight loss success follow-up and question . . .

vsabino · 09-30-2010, 12:45 AM

I think your best bet would be to measure your body fat % and lean mass.
Then you can decide if you want to lower your body fat %.

09-30-2010, 12:45 AM	#2 (permalink)
vsabino FitDay Member Join Date: Aug 2010 Posts: 165	I think your best bet would be to measure your body fat % and lean mass. Then you can decide if you want to lower your body fat %.