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Old 01-05-2010, 09:39 PM   #6 (permalink)
toastermm
FitDay Member
 
Join Date: Jan 2010
Posts: 2
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Quote:
If you think you know your burn rate, you can absolutely customize this in FitDay. Go to your "Activities" page and there is a "Customize" link next to the Lifestyle value. Click on this and you can set your own metabolic rate or choose a different estimation technique.
Thanks! This was precisely what I was looking for.
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