Keep posting and use your journal. I love Fitday! It has really helped me and fun to look back at my charts. The scales don't bother me the tape measure is my friend. And at 68 I'll will be happy with what my body decides is a good weight. Don't fret over a day here n there - just go forward. Be Happy. Keep a Smile.
Gluten Free/Low Carb and trying hard.
.5'2 Female Start weight: 176 Current weight: 161 Goal weight: 140 or whatever this 68 yr old body decides. Married 50 years to my HS sweetheart. "Life is good".