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Old 01-30-2010, 12:50 PM   #10 (permalink)
efduncan
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
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Hey Richard,
We both have a long way to go but as long as we keep going the right direction is all that is important. I'm keeping a food journal on Fit day of all my food and it helps me. I try to post after every meal if I'm around a computer. My goal is about 2000 calories a day. I stay close during the week but get a good bit over on the weekends. Over the past two months the program says I average about 2300 per day and burn about 4000. I have no idea if this is true but I have dropped 27 pounds since November 7. The weight loss is slower now, just 2 pounds this week but like I said, thats the right direction. I hope you have good luck and keep me posted too.
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