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Built · 01-30-2010, 12:14 PM

I agree--the gym should give you at least one session free. Also, check out exrx(dot)net. They have free videos of thousands of exercises and tons of reliable information. Good for you for jumping back on that horse!

01-30-2010, 12:14 PM	#4 (permalink)
Built FitDay Member Join Date: Jan 2010 Location: Roanoke, VA Posts: 268	I agree--the gym should give you at least one session free. Also, check out exrx(dot)net. They have free videos of thousands of exercises and tons of reliable information. Good for you for jumping back on that horse!