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Old 01-30-2010, 01:14 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 282

I agree--the gym should give you at least one session free. Also, check out exrx(dot)net. They have free videos of thousands of exercises and tons of reliable information. Good for you for jumping back on that horse!
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