View Single Post
Old 01-30-2010, 12:14 PM   #4 (permalink)
Built
FitDay Member
 
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 270
Default

I agree--the gym should give you at least one session free. Also, check out exrx(dot)net. They have free videos of thousands of exercises and tons of reliable information. Good for you for jumping back on that horse!
Built is offline   Reply With Quote