Thread: soduim
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Old 09-23-2010, 08:30 PM   #1 (permalink)
countryrider804
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Join Date: Sep 2010
Posts: 6
Default soduim

How much sodium is recommended perday? I have a 32oz. bottle that I drink water out of 2-3 times a day. I'm not running to the restroom as often as I think I should, however I sweat really easy so I'm wondering if that's why?? I don't drink anything other than water, nor do I eat out at all.
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