View Single Post
Old 01-30-2010, 12:46 AM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 171

I am using the treadmill as well. I hold a set of 2 pound weights in my hands while I do it and work my arms at the same is amazing how much harder that is!! My incline works so I go slower than you but have the incline set up about a butt workout!! LOL!! And yes, I believe this works well!!
kathietaylor is offline   Reply With Quote