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Old 09-20-2010, 06:51 PM   #127 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Can I tell you how often I've heard excuses from people since reading this post, it had never really occurred to me that people did this so often. Lots of people ask me questions about how I've lost so much weight, and as I answer the questions, I read their body language, eye rolling, shoulders slumping, general deflated sagging motions. And then they start in on the list of excuses, and more than once I've said "if you really want to make a change for yourself you have to get to the point where making excuses for yourself becomes inexcusable". Now having said that I am getting up tomorrow morning and I'm getting that workout started on time, no excuses!
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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