View Single Post
Old 01-29-2010, 09:10 PM   #3 (permalink)
pidosmum
FitDay Member
 
Join Date: Jan 2010
Posts: 6
Default

That not healthy. You're sabataging yourself. First, your body is going to go into starvation mode and will deliberately keep your body fat because it is not getting enough calories. Secondly, you will burn out very soon. How long do can you limit yourself to that amount of food? You will get so frustrated by not seeing much loss that you will just give up an go back to your old habits. Not sure what plan you are following, but add some veggies and fruit, nuts are good pick-me-ups and lean proteins will help out.
pidosmum is offline   Reply With Quote