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Old 09-20-2010, 05:23 PM   #126 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
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Originally Posted by startnow1 View Post
How do I get more protein m=in my diet? My pie chart of foods shows 40% fat, 42% carbs and only 17% protein
chicken, lean beef, steak, cottage cheese, greek yogurt, protein suppliments.
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