Originally Posted by mcsolar
good news re: good new food choices!
the gym doesn't work for everyone; actually the gym is just a recent invention, isn't it?
anyway, maybe you could rethink exercising. you're right, the key is sticking with it... find something you will want to do 200 days in 2010, and something you will want to keep doing in 2011 and beyond.
when you find something that you like, or things that you like, stick with them. exercise should be a fun part of your day; when it becomes a chore, you know what happens.
Thank you for your great ideas. You're right, it should be fun. It's my responsibility to make it fun.