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Old 09-19-2010, 11:35 PM   #2 (permalink)
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Join Date: Jan 2010
Location: Michigan
Posts: 687

Fake fried chicken (or pork chops)

Crush some corn flakes, add garlic or seasoned pepper or whatever you like. Take some chicken breasts or lean pork chops, dip the meat in flour, then egg (one scrambled), then the seasoned corn flakes. Place on a cookie sheet generously sprayed with cooking spray, and bake at 350 for 45 minutes. Comes out nice and crispy.
If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
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