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Old 09-17-2010, 03:36 PM   #10 (permalink)
trixanget
FitDay Member
 
Join Date: Sep 2010
Posts: 1
Default I just got started a couple of weeks ago...

Hi everyone! I just found this site a couple of weeks ago...decided I was going to get healthy. I am NOT dieting....I am making a permanent change....
I have decided to be conscious of what goes in my mouth, be honest with myself about it, and never look back. I have lost 8 pounds so far...
I know the loss will slow down...and that's fine. I really don't want to lose more than 1 pound at the most per week. I want to do this SLOWLY...
because I will NOT go back to where I was.

I'm so glad I found fit day...it is an awesome tool!!!!
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