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Old 09-17-2010, 09:10 AM   #3 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 3

Yes the Sean Anderson blog is amazing, such dramatic before and after pictures. I stand in awe of his accomplishment.
I am still losing weight, apparently due to calorie reduction. I always thought that counting calories on Atkins was not required. Broke my stall so easily,but I think 1200 cal is probably too low for me.I will up it a little and see what happens. Eating sardines for breakfast , yucky but they taste better than they look.
JBKeithley is offline   Reply With Quote