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Old 09-16-2010, 11:18 PM   #5 (permalink)
FitDay Member
Join Date: Aug 2010
Posts: 3
Default I too am over 40

Hi all. I'm not just over 40...I'm actually 50 but I too am changing my lifestyle to get healthier and lose weight. I want to eat everyday food and normal portions and stop eating for any reason other than being hungry. I want to eat to survive, not survive to eat! Why didn't I think like this 30 years ago!! Anyway I'm here now and living in the day. I've gained much inspiration and encouragement from reading Sean Anderson's blog. I encourage everyone to check it out! I started reading from Day one and have learned so much. I'll put the link below. Good Luck everyone!

The Daily Diary of a Winning Loser
leahbug50 is offline   Reply With Quote