I hope you are successful. I too am a 40s [late] woman and battling the number that should never have shown up on my scale. My gym buddy and I have been going to the Y for about two years now and have seen little [her] to no [me] success. But I'm not giving up. Finding the Fit Day will let me know what I'm doing and it gives me the nudge to be very truthful. I hope to learn some from these forums and hope I can bbe helpful to others in the future.
This is the first time I've ever been involve with a blog.