Quote:
Originally Posted by naresu84
I am really interested in tracking my sugar intake but can not figure out how to do this on FitDay. Is this possible?
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When you say sugar, are you talking about your glycemic index... your sugar level as in diabetes, are you talking about carbs? are you talking about free carbs minus dietry fiber?
the sugar index is part of every food you eat, but sugar can be defined in many ways. Im a diabetic and take my sugar reading three times a day. If its between 80 and 120 I am good.