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Old 09-16-2010, 12:42 PM   #5 (permalink)
FitDay Member
Join Date: Aug 2010
Location: Alberta, Canada
Posts: 115
Question Food Searches

Originally Posted by sexy59 View Post
I joined the site a few days ago and am still working my way around, but unless I am using the search incorrectly it does seem to be limited for example I cannot find "Beetroot". Can the experts share search ideas or should we encourage more entries on the list.
Hi sexy59

Beetroot? A new food to me. Does it look just like a beet? Curious.

If I can not find what I want on the FD Food Search I will do one of two things. One if I have a label - I make a 'custom food'. Two I go to another website call 'WHFoods' and look at their food list. I do this a lot for veggies and fruits, it may help with the beetroot, but they do have other foods too. Once you find your food, scroll down to the end and you will find the nutrition values.

Just an idea, Carren
Start FD: Aug 1/10
2010: down - 20#
2011: desire - 20# loss by May
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