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Old 01-05-2010, 07:50 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 3

Thanks Wydok. Now I understand why I always seem to stall at my last few pounds. My fat intake I think is way too high. I think I'm going to try for between 30 to 40% fat cals and see if that helps. Won't be as much fun, but the last 10 pounds never are
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