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Old 01-29-2010, 02:01 PM   #12 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 23

For me it was the grunting putting on/tieing shoes. I aslo was starting to have knee issues. If I knelt too long I couldn't hardly walk for a few minutes. While I wasn't extremely heavy (219) I could feel the effects. Watching my belly sag over my belt was bad enough, but seeing my brother (was a little heavier than me) with his gut just hanging down was the final straw. I decided I needed to get back to 165 and be a healthier me.
haarvik is offline   Reply With Quote