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Old 01-29-2010, 12:25 PM   #16 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 110
Default Day 11

Weight training today after warming up for 20 minutes on the treadmill.

I'm still feeling a bit run down-ish (despite a long nap yesterday)... I'm SOOOoo not interested in derailing my plans by getting sick now - so I'll see how I'm feeling and decide whether to do more cardio following the weight training.

Even then - I'm not going hard. Just a paced walk to log some mileage is all. Steady on!

80 days and 57 workouts to go.
KimmyRocks is offline   Reply With Quote