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fletch8502 · 09-14-2010, 11:59 AM

I saw on Dr. Oz yesterday that vitamin B is good for weight loss. Can't remember why, but that's what he said.

Looked on his site and found this video: The Benefits of Vitamin B | The Dr. Oz Show

09-14-2010, 11:59 AM	#5 (permalink)
fletch8502 FitDay Member Join Date: Mar 2010 Posts: 209	I saw on Dr. Oz yesterday that vitamin B is good for weight loss. Can't remember why, but that's what he said. Looked on his site and found this video: The Benefits of Vitamin B \| The Dr. Oz Show __________________ Start weight: 3/13/10 - 162 lbs Current weight: 10/12/10 - 132 lbs Weight loss to date: 30 lbs My writing and fitness blog My food journal