Originally Posted by cjohnson728
Awesome job, sw07! Congrats, and good luck on that last final goal with the body fat %. It's a daunting thing adding those calories back in for maintenance; just pay attention to your body and you'll do fine.
Ya thanks, I'm feel I'm close to finding my happy medium....
2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
7/27 Fab 40's 5k 27:50
11/29 Run to Feed the Hungry 10k 58:40