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Old 01-29-2010, 11:28 AM   #14 (permalink)
rrrucke
FitDay Member
 
Join Date: Jan 2010
Location: Parlin, NJ
Posts: 17
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I find my witching hour is between 10:30 am - 11:30 am and I find I want to put a quarter in the company candy machine to get 5 chocolate covered almonds. 85 cals only but they are addictive. Yesterday, I was good and I replaced this temptation with a 60 cal Lit & Fit blueberry yogurt which was satisfying and gave me an extra calcium boost. Also, I didn't work out last night so I as up later than 7pm. I was very tempted to eat some of my daughter's cookies and I even eyed her BF's home made biscuits. But I stopped myself and put my scale in the path of the kitchen. I knew today was our weekly weigh in so I just went to bed. YIPPIE!



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