Congratulations! Yes, I agree with almeeker, before & after shots are so much fun to see. Would also like to hear about changes other than appearance.
Love hearing about successes, thanks!
No mindless eating. Awareness is key.
starting weight: 230 (2007)
new starting weight: 194.5 (11/2/10)
current weight: 194.5
next mini-goal: 189.5 by 11/30/10