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Old 09-13-2010, 05:40 PM   #3 (permalink)
alice6065
FitDay Member
 
Join Date: Jan 2010
Location: Oregon
Posts: 40
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Congratulations! Yes, I agree with almeeker, before & after shots are so much fun to see. Would also like to hear about changes other than appearance.

Love hearing about successes, thanks!

Alice
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No mindless eating. Awareness is key.

height: 5'7"
starting weight: 230 (2007)
new starting weight: 194.5 (11/2/10)
current weight: 194.5
next mini-goal: 189.5 by 11/30/10
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