I'm 46 years old and want to lose 60 lbs by the end of this year. I've joined a gym, and am going to "ease" myself into an exercise routine...can't remember the last time I exercised! I'm watching what I eat, and logging everything on this site. I find this tremendously helpful in motivating me and "keeping me honest"! I'm glad that they added forums. Wonderful. Let me know if the Wii fit is helpful, I'm thinking about getting it, but wondered if it was really challenging enough.
|