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Old 09-11-2010, 10:17 PM   #37 (permalink)
elviscole
FitDay Member
 
Join Date: Sep 2010
Posts: 1
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tandoorichicken and Primal-Lioness have nailed it. All the items on your list look good to go, stay with it and throw some exercise in there. I started the same way a few years ago, be patient you will see results.
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