FitDay Discussion Boards - View Single Post - Paleo/Primal Blueprint/Caveman Diet, Lifestyle

elviscole · 09-11-2010, 10:17 PM

tandoorichicken and Primal-Lioness have nailed it. All the items on your list look good to go, stay with it and throw some exercise in there. I started the same way a few years ago, be patient you will see results.

09-11-2010, 10:17 PM	#37 (permalink)
elviscole FitDay Member Join Date: Sep 2010 Posts: 1	tandoorichicken and Primal-Lioness have nailed it. All the items on your list look good to go, stay with it and throw some exercise in there. I started the same way a few years ago, be patient you will see results.