Eating Disorders Exposed = Motivation for me?
Is it wrong that I watched a TV episode about a girl who goes nuts with an eating disorder and that actually motivated me to lose 10 pounds?
I didn't lose the weight by barfing or starving--I'm positive I never had nor do have an eating disorder so none of you out there worry about me.
Basically, in the episode, a very attractive girl is really strict on her calorie intake and what foods she chooses to put in her body. She also exercises like a maniac. It then progresses to her not eating and throwing up her food.
Anyways, I know this is kind of disturbed or whatever but I started caring about what I ate--like not putting crap like pizza into my body--and working out every day as well and it worked.
The problem came about a month later when the motivation wore off and I went back to not working out and eating like donkey.
So now I'm A)Looking for new motivation (hopefully less disturbing motivation) and B)wondering if this has happened to anyone else?