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Old 09-09-2010, 04:28 PM   #2 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 208

Welcome to FitDay!

To find hulled sunflower seeds, click on "Food Browse," then "Bean, Pea & Nut," then "Seeds."

Scroll down and you'll see them. Choose which one you want, then click "Add to food log." In your food log, you can adjust your serving size accordingly.

Good luck! Let us know if you have any more questions!
Start weight: 3/13/10 - 162 lbs
Current weight: 10/12/10 - 132 lbs
Weight loss to date: 30 lbs

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