Desperate to Lose! Need support anyone care to join me
I'm desparate to lose weight, I get a surge of motivation every few months but lose this as soon as I begin to see any kind of results (mad i know). I would like to start a support thread where we do a regular check in and be honest about success/failure in the hope that this will make me more accountable and stay on track. Anyone care to join???
I am a home exerciser with a vast library of dvds and a pretty good fitness level so no excuses realy. I am a veggie so most of my main meals (when properly planed) are healthy but its the snacking between meals thats holding me back. I also love take-outs (indian mostly) about twice a week and enjoy a glass of wine now and then. I know exactly what I need to do to lose weight just need help staying the course.
My current weight is 173lbs
My goal weight is 140lbs
would love to lose 10lbs in the next 4 weeks before going on holiday.
Have done no exercise today, trying to talk myself into it but I'm nursing a hang over so its unlikely today. Haven't eaten that badly though.