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Old 01-28-2010, 05:45 PM   #10 (permalink)
apbtgurl
FitDay Member
 
Join Date: Jan 2010
Posts: 3
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Having just started back at the gym (was out for 5 years after surgery on my foot) I have found the soreness was present the first week of working out but has subsided much since then. I'm not one for taking medication so I would recommend just working through it. I believe great advice has already been given.
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