View Single Post
Old 09-05-2010, 11:54 PM   #8 (permalink)
FitDay Member
Join Date: Aug 2010
Posts: 7
Thumbs up

Originally Posted by mfagerstrom View Post
Just remember to not get too focused on long-term goals. If you don't make the specific time frames you have listed in your signature, don't let that get you down. Any progress is wonderful...
Congratulations on committing to a healthier you! What works for you might be different than what works for other people, but do be careful about setting time-limits on your weight loss. Progress is progress, whether it takes a month to get to each mini-goal or two... or more. Bonus: you're going to find yourself feeling better as you go - stronger, more confident, and more energetic.
blinkblink is offline   Reply With Quote