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Old 09-05-2010, 05:56 PM   #7 (permalink)
mfagerstrom
FitDay Member
 
Join Date: Jan 2010
Posts: 53
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Best of luck to you with your weight loss plan!

Just remember to not get too focused on long-term goals. If you don't make the specific time frames you have listed in your signature, don't let that get you down. Any progress is wonderful... just eat healthier and get more active and you'll be where you want to be before you know it.
__________________
5/15/2009: 335 pounds ----> 9/20/2010: 220 pounds 115 pounds lost!
My Story: http://www.fitday.com/fitness/forums...ks-fitday.html
My Blog: http://www.fagerstrom.us
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