Thread: new to fitday
View Single Post
Old 01-28-2010, 03:36 PM   #6 (permalink)
MelindaJ-65
FitDay Member
 
Join Date: Jan 2010
Posts: 2
Default

Hello, my name is Melinda and I am a diabetic Type 2 and also new to Fitday. I'm trying to find ways to lower my carbs and lose weight. It has been a struggle for the majority of my adult life to lose weight and maintain what I have lost. I have been on ww, nutrisystem, quick diet, and various homemade diets. When I work out religiously, I seem to get very sick broncitis, flu, etc. Any suggestions for a healthy eating and exercise regime?
MelindaJ-65 is offline   Reply With Quote