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Old 08-31-2010, 10:46 AM   #3 (permalink)
FitDay Member
Join Date: Aug 2010
Location: new zealand
Posts: 3

thanks for ur response Ron and well done for the success you have already experienced I think the whole lifestyle rather than diet idea is exactly right and i am forever trying to make subtle changes to my lifestyle. I hope that I can make eat stop eat a permanant part of my lifestyle
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