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Old 08-30-2010, 10:09 PM   #6 (permalink)
slomoho1
FitDay Member
 
Join Date: Aug 2010
Posts: 14
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Quote:
Originally Posted by fatfreegay View Post
i am on my 1st day to subscribe on the fit day web.and i just wanna ask since lots of you guys were already been through rough times on losing weight..thanx

i have a HUGE sweet tooth.. my nutritionist told me to drink water when i have a craving. most of the time we think we are hungry when we are actually thirsty.. for those times that i need something sweet i take some candy and put it in the freezer or put some grapes in the freezer.. frozen grapes are actually very good and fulfilling.
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