Quote:
Originally Posted by fatfreegay
i am on my 1st day to subscribe on the fit day web.and i just wanna ask since lots of you guys were already been through rough times on losing weight..thanx  |
i have a HUGE sweet tooth.. my nutritionist told me to drink water when i have a craving. most of the time we think we are hungry when we are actually thirsty.. for those times that i need something sweet i take some candy and put it in the freezer or put some grapes in the freezer.. frozen grapes are actually very good and fulfilling.