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Old 08-30-2010, 03:52 PM   #1 (permalink)
ruthieqt
FitDay Member
 
Join Date: Aug 2010
Posts: 14
Lightbulb Anyone doing INSANITY workout?

I am currently in my 7th week today of this. I have not lost much weight but have definately lost some inches and can see abs I never saw before.

I'm just curious what diet you are following, I am not really doing the diet that came with it, close, but not exactly. Also, are you drinking the recovery formula and have you seen better results with it? I do drink a protein shake before or after that has a small amount of recovery in it like the L-glutamine and such.

My problem is that I want to lose 15-20lbs of fat, or more inches but I can't seem to lose that last little layer of fat (know what I mean?) My knees are starting to kill me and I'd rather not develop an ulcer from taking ibuprofen daily

Any help out there???
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