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Old 08-30-2010, 02:26 PM   #4 (permalink)
fletch8502
FitDay Member
 
Join Date: Mar 2010
Posts: 209
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Wow! Congrats!!! You must be doing all the right things. Keep up the good work!

Your weight loss may slow and level out a little after the first few weeks, but that's normal. You should eventually shoot for a loss of 1-2 lbs per week. Slow and steady wins the race... =)
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Start weight: 3/13/10 - 162 lbs
Current weight: 10/12/10 - 132 lbs
Weight loss to date: 30 lbs

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