FitDay Discussion Boards - View Single Post - Seems like it's giving me to many calories

StephanieShine · 01-27-2010, 06:44 PM

Everyone:
This is counting 24 hours of which ever activity level you picked. And you are probably only active/awake 10-14 hours a day. So you have to enter in how much you sleep! This should lower you total burn for the whole 24 hours.

01-27-2010, 06:44 PM	#5 (permalink)
StephanieShine FitDay Member Join Date: Jan 2010 Posts: 4	Everyone: This is counting 24 hours of which ever activity level you picked. And you are probably only active/awake 10-14 hours a day. So you have to enter in how much you sleep! This should lower you total burn for the whole 24 hours.