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Old 01-27-2010, 06:44 PM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 4

This is counting 24 hours of which ever activity level you picked. And you are probably only active/awake 10-14 hours a day. So you have to enter in how much you sleep! This should lower you total burn for the whole 24 hours.
StephanieShine is offline   Reply With Quote