I was kinda waiting for that myself, davej. Almost wanted to hear the answer.
I think that this thread was an excellent example of how we should be tolerant of other people's views and approaches. If I tried to follow CoeyCoey's plan, I'd have gone off track and would be twice as heavy as I am now.
Different strokes for different folks. I don't subscribe to the Atkins philosphy, either, but my 50/25/25 (C/P/F) works great for me...cholesterol is 113, triglycerides 56, body fat about 18%...but I don't come on here and tell the low carb folks they're doing it wrong.
The best approach is the one you will stick with...unless it's something bizarre and nutritionally dangerous.
Although I'm kinda bummed that he seems to have scared off the OP.
Dude, is it your wedding next weekend? Congrats...!
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days
Last edited by cjohnson728; 08-27-2010 at 11:20 PM.